​Join us for an informative and supportive workshop designed to empower parents in prioritizing their mental health and well-being.

​Led by the maternal and child health registered nurses and nurse practitioners of NAPS, this workshop covers topics from prenatal and postpartum mood disorders to finding help and support for yourself and others.

​This interactive workshop will shine light on:

​*Understanding prenatal and postpartum mood disorders, including parental anxiety and overwhelm at any stage

​*Identifying warning signs and when professional intervention may be needed

​*Seeking help for yourself and others including barriers and how to overcome them

​*Learning strategies to find support for yourself and others within the resources available online, at work, and within your community

​*Understanding the role that peer support groups and sleep hygiene have on your overall health

​Premium members please use your codes to RSVP.