Join Antoinette Beauchamp in an immersive 90-minute workshop designed specifically for moms seeking a way to rejuvenate and refresh their spirit, unblock emotions, and get into their bodies without the full commitment of a weekend retreat.

​In the juggle of motherhood, finding time for yourself can be challenging, yet it's crucial for maintaining your well-being.

​This workshop is your invitation to press the reset button, clear stagnant energies, and elevate your vibrational state through a holistic combination of breathwork, movement, and meditation. 

• ​Dress comfortably

• ​If possible, wear bluetooth headphones