I am a Birth Doula and Certified Prenatal and Pelvic Floor Yoga Teacher supporting mamas-to-be through all phases of pregnancy – from pre-conception, to prenatal to postpartum. I have worked professionally in the regenerative food and farming space for 10+ years and offer nutritional guidance for people seeking to optimize their health and fertility.

• Doula services

• Private and community prenatal/pelvic floor yoga classes

• Nutritional guidance for health & fertility