I am a woman and motherhood-centered life coach and reiki master dedicated to helping women and mothers transition from feeling stuck, overwhelmed, burnt out, or disconnected, to feeling in flow, aligned, supported and fulfilled.

My holistic 'top-down/bottom-up' approach blends several common methods into one. This includes implementing strategies and tools (top-down) to help women establish structures that immediately move them toward their desired life or outcome. Simultaneously, I guide them through inner work and root healing (bottom-up) that leads to sustained adaptability, transformation, and long-lasting change.

Book a FREE Discovery Call: Learn more about my approach, the tools and techniques I use, session details, and package options! No pressure, no obligations. During our Zoom session, we will also address a current challenge you are facing, and you will leave with a tool or practices you can implement right away.