Her Move: Online Workouts for Moms

Name: Her Move: Online Workouts for Moms
Address: NYC, NY, USA

About

Her Move is an online platform dedicated to safe, effective fitness for busy mamas. The programs guide you through your entire pregnancy and postpartum recovery with clear workouts for each week, designed for exactly what you're experiencing in that phase. In addition to workouts you'll find education on common question topics like the pelvic floor, diastasis recti, C-section recovery, and more.

As a personal trainer and Pregnancy and Postpartum Corrective Exercise Specialist in NYC for almost 10...

Owner Name

Julia Neto

julia@hermovewellness.com

Website

www.hermovewellness.com/

Instagram

@her_move_

Facebook

fb.com/hermovewellness

Care Offered

Community Support Courses / Workshops Postpartum Fitness

Location

Areas Served

United States

Do you offer virtual services?

virtual

HQ/Office Address

NYC, NY, USA

Products

Her Move: Online Workouts for Moms

Her Move Monthly Membership

With the Her Move prenatal and postpartum programs, you'll find workouts for every single week of pregnancy and recovery. Never wonder what you should be working on again: each week is carefully designed to be safe and proactive for everything you're experiencing in that specific phase. In addition to workouts you'll find education about common question topics like the pelvic floor, diastasis recti, C-section recovery, exercise modifications, and so much more.

The program is created by Julia Neto, a Prenatal and Postpartum Corrective Exercise Specialist with almost a decade working with mamas one on one. Every member gets a complimentary consultation and constant email support with Julia, so you feel supported every step of the way.

Want to check it out? In addition to your two week free trial, Muna mamas get 20% off their first month or quarter with code MUNA20.

$37